- Benefits of music
Music is one thing which everyone is passionate about whatever type of music it is, everybody gets satisfaction by listening to his favorite music but unknowingly music contributes in doing wonders to our body whether physically or mentally which we are unaware of and when you will finish reading these you will be amazed for sure among the others the most important benefits of music are-
- I. Emotional benefit-
Do you ever wonder why the song you like the most other person hates it is because music is like mirror to your inner turmoil you like the song which suits your emotional condition happy or sad, so music has the capacity to change your mood can make you happy at times or can take you in your past memories.
- II. Music as therapy
Now a day’s music is being used as a therapy to treat certain conditions like to help cancer patients and children’s to promote movement and to enable positive thinking by reducing stress due to which they recover faster
- III. Improving physical conditions
It is proved by research that by listening to music one can get helped in recouping the physical condition such as blood pressure it helps in reducing blood pressure even helps coping with chronic pain.
You can achieve all the above benefits of music by listening to your favorite music regularly and can stay healthy.