1. Benefits of peppermint tea
Just imagine your morning tea with few peppermint leaves how refreshing it sounds it is not just good in sound but it is very good for health too. It is gaining importance day by day due to its known medicinal properties which are proved beneficial in-
Ø Improving digestion
This tea is specially known to correct digestive disorders as its properties helps in correcting digestive ailments.
Ø Helpful in irritable bowel syndrome
In this disease person feels inflammation in bowel and it causes distress but by drinking daily 2 to 3 cups of this tea seems to correct this condition and gives a soothing effect which gives relief to the patient
Ø Dissolving gall bladder stones
It is proved beneficial even in gall bladder stones which usually gets formed due to incorrect lifestyle like spicy foods, low physical activity etc but inculcating peppermint tea in your daily diet regime helps in removing those stones and may prevent the need for operation.
Ø Useful in work related disorders
As any tea can do it is a good stress buster and with an added property of curing headaches just go for a cup of hot peppermint tea and soon you will forget your headache and will make you energetic.
It is available in market but even if you don’t find it it is easy to be prepared at home just mix a few dried leaves of peppermint, some leaves of lemon balm(optional) and few fennel seeds(saunf)to your normal tea and give yourself that extra boost.