1. 1. Benefits of not drinking alcohol

Benefits of not drinking alcohol the first question is what you get by drinking alcohol a social status or it is a friend in your sadness nothing but yes your body definitely gets something its ill effects but by not drinking alcohol you can gain many things like-

ü  First think by not drinking alcohol your liver will stay healthy for long time and you will not face any complications like liver failure, cirrhosis of liver etc

ü  Next if you sleep at night without having alcohol actually you will sleep better and in morning you will wake up fresh but on the contrary if you get drunk and sleep you will feel restless throughout the night even though you are asleep.

ü  By not drinking you will not feel depressed as alcohol makes you depressed.

ü  It will also prevent you from brain damage or serious mental disorders as prolong dinking affects the brain as it alters the central nervous system which can cause brain damage.

ü  Even by avoiding drinks you will be in your senses active and will behave properly with everybody and will be happy.

Occasional drinking is sometimes ok if anybody forces you but making it a habit is very dangerous for your body and mind and eventually to your life too.

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